Ingredients:

• 1/4 cup      Sprouted Whole Wheat
• 1/4 cup      Cucumber finely chopped
• 1/4 cup      Tomato finely chopped
• 1/4 cup      Onion finely chopped
• 1/4 cup      Pomegranate
• 1 tbsp        Walnuts
• 1 tsp          Flax seeds
• 1/4 tsp      Chaat masala
• Freshly Ground Pepper
• Lemon juice
• Salt to taste
• Fresh Coriander (optional)

Preparation Method:

How to make sprouted whole wheat:

1. Soak whole wheat for a minimum of 8 hours or overnight.
2. Then drain all the water & wrap it up in a wet cloth.
3. Let it stay for another 24 hours. If the cloth dries up, do moisten it to aid the sprouting.

Preparing the salad:

1. In a mix bowl mix sprouted wheat, chopped cucumber, onion, tomato, Pomegranate, walnuts, salt, lemon juice, chaat masala, freshly ground pepper.
2. Garnish with fresh coriander and flax seeds on top .