Ingredients :

• 1.5 cups        Instant oats/Rolled oats
• 1 cup             Dates/ khajur
• 1/2 cup          Almonds/ badaam
• 1/2 Cup         Walnuts
• 1/4 cup          Dried cranberries
• 1/2 cup          Honey
• 1/2 cup          Sunflower seeds
• 1/2 cup          Melon Seeds
• 2 tbsp            Flax seeds/ alsi

Method :

1. Remove the seeds of the dates and then in a high power mixer grinder or food processor add the dates and grind them well.
2. Chop the Almonds and Walnuts.
3. Dry roast all the seeds ( Sunflower seeds, Flax seeds and Melon seeds ).
4. Dry roast almonds and walnuts.
5. Mix all of then in a bowl. Add cranberries, blended dates mixture and honey. Mix well.
6. Take a tray or plate and grease it with butter and immediately pour the granola bar mixture in it and flatten the top with the back of a spoon or your fingers and press them together.
7. Sprinkle some pumpkin seeds and cranberries and press them with slightly.
8. Keep it in the refrigerator to set for atleast 2 hours.
9. Cut them in square or rectangle shape.
10. Store in an air tight container in the refrigerator for upto 2 weeks.